Upcoming Classes and Events

Coming up in March and April 2024

Creating Peace

Master Class/Half-day Retreat

Sunday March 24, 2024

Noon to 3:00 pm Eastern

This program has been designed for those on a cancer journey to provide tools and support for emotional regulation, creating peace and improving your quality of life. Join us for a Creating Peace Masterclass where we will learn some simple and effective tools to regain our emotional balance and create a foundation for smooth self regulation.

Creating Peace Masterclass investment: Early Bird (before March 12): $126 US ~ after March 12: $149 US

And you can take this to a new level by joining our optional 5 week group coaching and support program.

Click here for more information.

Register Here

Creating Peace Group Coaching & Support

This is a very small group program. (minimum of 4 of 6 participants) is a weekly 2-hour facilitated group coaching/support session offered over 5 weeks. We will hold space for participants to integrate learning from Level 1 and support each other as we create more space for peace in our daily lives. Small groups are beneficial in several ways. We are small enough to ensure that everyone gets individual attention, but large enough to create meaningful connections and support for each other. And long-time research in EFT shows that all participants 'borrow benefits' as members make shifts in their own challenges. We will stay connected between our weekly meetings, through a group chat option.

Creating Peach Group Coaching: Early Bird (register before March 27) $295 US ~ after March 27 $349 US

Register here.

Optional Add-on

to either Creating Peace Masterclass OR Group Coaching: Individual coaching sessions with me. These can be booked during or after the group sessions. These sessions are also available at a reduced cost for participants in this program. Even when we engage consistently in self-regulation work as taught in this program, we can benefit from additional one-on-one support. We can discuss your individual challenges and needs to determine the best way to work together. Investment per session: $115US. Connect with me here to discuss how we can work together.

Monthly Events

Emotional Support Tapping Circle

Join me, Georgia Barnwell, and my colleague Mitsuko Ito, Certified EFT Practitioners and emotional support coaches, for a monthly Emotional Support Tapping Circle. We will go through simple exercises including Tapping to balance our nerves and increase our QOL (quality of life.) We will also learn new stress reduction and emotional regulation techniques to take home.

We look forward to sharing some peace with you then!

There is no fee to attend but we request a donation of $5-10 to help offset costs. Click here to donate.

 

Register Here for the Next Tapping Circle

 

And did you know?

According to 10 years of studies done at Harvard Medical, stimulating specific pressure points down-regulates the amygdala (the stress center in our limbic brain,) leading to an overall feeling of reduced stress and more calm.